Welcome to round three of my experiments with Blueberry Muffins. In this batch, I added another new ingredient in an effort to get more rise in the muffin. I actually used a whole new recipe for this muffin: https://ketocookingchristian.com/blueberry-lemon-muffins-keto-low-carb-gluten-free/. The new ingredient entering the competition? Oat fiber. Oat fiber is made from the fibrous husks…
Tag: muffins
Revenge of the (Coco)Nut!
As some of you already know, I have been testing out a recipe for low carb blueberry muffins from https://www.fatforweightloss.com.au/recipe/keto-blueberry-muffins/ Last week I made a batch with coconut flour and a batch with almond flour. Overall, I liked the muffins made with the almond flour better. They had more rise, the flavor was subtle, and the texture…
Nut v. Nut
Ok, so in one of my previous posts, I talked about the differences between coconut flour and almond flour. I found a recipe for keto blueberry muffins from http://www.fatforweightloss.com. The recipe calls for one cup of almond flour OR 1/4 cup of coconut flour. The rest of the ingredients are pretty standard so I decided…
Low Carb Cheesy Herb Muffins
Part of starting on the keto diet means saying goodbye to all of the delicious muffins, breads, and pastas that I love. I truly am a carbivore at heart. However, I found a recipe for low-carb cheesy herb muffins. I got the recipe from here. I made a few substitutions that are still low carb…
Jen's Baking Adventures 