Ok, so in one of my previous posts, I talked about the differences between coconut flour and almond flour. I found a recipe for keto blueberry muffins from http://www.fatforweightloss.com. The recipe calls for one cup of almond flour OR 1/4 cup of coconut flour. The rest of the ingredients are pretty standard so I decided…
Tag: dessert
The Return of Salted Caramel
OOOOOK, so as promised, I attempted to make low carb salted caramel sauce. Now, I know there are very few people out there on the keto diet who sit and lament not being able to eat this stuff. But, hey, I figure if I could make it accessible, why the hell not? As I put…
Salted Caramel
Happy glorious Saturday friends! My camping trip was postponed due to bad weather. However, this gives me time to tinker with recipes today. I ordered a bag of Erythritol from Amazon this week and finally received it. I decided to start with this sugar substitute as it seems like a natural substance that doesn’t have…
Jen's Baking Adventures 